22 Sept 2016, 3 Weeks Out From Hip Surgery

Ive pretty much read every available blog, article, and Facebook post about somethings that are essential to have post op.  I have the usual things like bed tray, toilet extender, grabber, things to entertain myself like books as well as a mountain of probiotics.  But today I bought some things that I think will be super helpful.

Minions don't happen to be my preference, but this lanyard was on sale, so I grabbed it.  And, a water bottle that I can hang from it as I drink TONS of water.  This should be handy :)

And I found this thing!  Im so excited to keep track of my daily requirements with this!  6 hours of CPM machine, 2 hours of prone position, calf flexes, and 30 minutes on the bike will be so easy to track and help me tick away at the weeks and months till I can get back to my barbell and horses!

This is ME!!

Life is such an adventure, you never really know what is going to happen.

I am currently recovering from FAI and labrum repair surgery on my right hip. But not long ago, I was a CrossFit gym owner, Navy Intelligence Chief, equestrian and weightlifter.  Now that I have sold my business and retired from the Navy, I am looking forward to starting the next chapter in Bethesda MD with my, soon to be Oral Surgery Resident,  boyfriend and our two crazy doggies.  Let the journey begin!